Finding a Healthy Lifestyle While Teaching English in Thailand

healthy lifestyle while teaching english in thailand

I like to set challenges for myself.  Most of my challenges have always been based around health and fitness. It just goes to show that it is something that I have always struggled with. After University, I spent two years backpacking through Australia, New Zealand and South East Asia. Although I loved every second of it and would not change my experience for the world – I completely lost any sense of being healthy along the way. That is, until I moved to Thailand to teach English abroad. Continue reading